Jersey mikes sandwich calories.

There are 930 calories in 1 order (17.3 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak Spinach Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Is a jersey mikes cold turkey sub sandwich healthy? Surely it can’t be if it’s this delicious. My go to is a turkey sub, wheat bread, turkey, provolone, lettuce, tomato, onion, oil, vinegar, chips inside and a lot of potbelly hot peppers. ... The Turkey and Provolone (Mike's way) actually has more calories than the Chicken Philly.There are 250 calories in 1 order (9.9 oz) of Jersey Mike's Subs #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 450 calories in 1 order (10.9 oz) of Jersey Mike's Subs #55 Chicken Big Kahuna In A Tub. You'd need to walk 125 minutes to burn 450 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...

There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- …

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Where do the calories in Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise come from? 21.6% 47.8% 30.6% Protein Total Fat Total Carbohydrate 1740 cal. There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories.

There are 810 calories in 1 order (15.5 oz) of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.There are 579 calories in 1 sub (16 oz) of Jersey Mike's Subs Regular #05 Super White Sub without vinegar oil or mayonnaise. You'd need to walk 161 minutes to burn 579 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and ...

Provolone, prosciuttini and cappacuolo. One of our original nine subs, our Number Four is crafted with provolone, prosciuttini, and cappacuolo. Order Now Back to Fresh Sliced Cold Subs.View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. Home; ... Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) ... Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food:Are you in the mood for a delicious sandwich that will satisfy your cravings? Look no further than Jersey Mike’s Subs. Known for their mouthwatering subs and fresh ingredients, Jer...There are 340 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub come from? 27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories.There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:

There are 340 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Craving for a hot sub? Check out Jersey Mike's menu of delicious hot subs, made with premium meats, cheeses, and breads. Order online or find a location near you.A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...There are 220 calories in 1 order (5.1 oz) of Jersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 910 calories in 1 serving of Jersey Mike's #14 The Veggie - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #19 BBQ Beef - Regular #3 Sausage, Egg and Cheese - … Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g

Calorie analysis. There are 840 calories in a Regular Buffalo Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (44%) and carbohydrates (32%). To burn the 840 calories in a Regular Buffalo Chicken Cheese Steak, you would have to run for 74 minutes or walk for 120 minutes. -- Advertisement.

Where do the calories in Jersey Mike's Subs Sugar Cookie come from? 4.1% 49.5% 46.4% Protein Total Carbohydrate Total Fat 190 cal. There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Sugar Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Here are some key takeaways from the content: * The Jersey Mike's Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.There are 1900 calories in 1 order (34.1 oz) of Jersey Mike's Subs Giant #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 529 minutes to burn 1900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Calorie breakdown: 59% fat , 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 700 calories in 1 order (16.6 oz) of Jersey Mike's Subs Regular California Club Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 450 calories in 1 order (10.9 oz) of Jersey Mike's Subs #55 Chicken Big Kahuna In A Tub. You'd need to walk 125 minutes to burn 450 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #6 Cheese, Ham Peppers and Mushrooms - Mini: Kid's Sub Salami: Teriyaki Chicken Sub - Regular #19 BBQ Beef - Regular:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Instagram:https://instagram. what does leslie sansone look like todaycommunity market lower burrell weekly adcraigslist torrance house for rentcalling from jail prank Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. medium toughness bg3emily piasecki obituary There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for …Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s. how to reprogram a vizio tv Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.