Jersey mikes sandwich calories.

1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …There are 640 calories in 1 order (15.3 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak In A Tub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.

Amount Per Serving. Calories 720. % Daily Value*. Total Fat 27g 35%. Saturated Fat 13g 65%. Trans Fat 0.5g. Cholesterol 155mg 52%. Sodium 2390mg 104%. Total Carbohydrates 73g 27%.There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Calorie breakdown: 59% fat , 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's:

There are 640 calories in 1 order (15 oz) of Jersey Mike's Subs Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 220 calories in 1 order (5.1 oz) of Jersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. The meal ran $12.93.

Make It Mikes Way. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. Finally, lightly sprinkle the tomatoes with dried oregano and a finish of salt. Cover the sub with the top bun and go ahead and slice the sub in half.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Enjoy a spicy and addictive buffalo chicken cheese steak with fresh lettuce, tomatoes, and blue cheese dressing at Jersey Mike's. Order online or visit a location near you. Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise. There are 1540 calories in a Giant Super Sub from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (32%). To burn the 1540 calories in a Giant Super Sub, you would have to run for 135 minutes or walk for 220 minutes. TIP: You could reduce your calorie intake by 720 calories by choosing the Regular Super Sub (820 ...There are 14 subs on the cold menu. After a quick review of ingredients and a brief interview search of Jersey Mike's favorites, I narrowed down my selection to the Jersey Shore's Favorite, The Number Four, The Turkey and Provolone, The Club Sub, The Original Italian, and The Veggie. I decided to keep the bread neutral, trying each on a ...There are 860 calories in 1 order (16.8 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Gluten Free Sub. You'd need to walk 239 minutes to burn 860 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%.There are 910 calories in 1 serving of Jersey Mike's #14 The Veggie - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #19 BBQ Beef - Regular #3 Sausage, Egg and Cheese - Mini:There are 1300 calories in 1 order (28.3 oz) of Jersey Mike's Subs Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 362 minutes to burn 1300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 580 calories in 1 order (9.3 oz) of Jersey Mike's Subs #05 Steak, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...There are 810 calories in 1 order (14.8 oz) of Jersey Mike's Subs Regular Chicken Salad White Sub without vinegar, oil or mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories.There are 14 subs on the cold menu. After a quick review of ingredients and a brief interview search of Jersey Mike's favorites, I narrowed down my selection to the Jersey Shore's Favorite, The Number Four, The Turkey and Provolone, The Club Sub, The Original Italian, and The Veggie. I decided to keep the bread neutral, trying each on a ...

On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version.There are 800 calories in 1 order (11.2 oz) of Jersey Mike's Subs Regular #15 Meatball & Cheese White Sub. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 790 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #56 Big Kahuna White Sub. You'd need to walk 220 minutes to burn 790 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs. Jersey Mike's Mini Super Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Oops! Something went wrong - Jersey Mike's USAMany Jersey Mike's subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.There are 1850 calories in 1 order (37.4 oz) of Jersey Mike's Subs Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. You'd need to walk 515 minutes to burn 1850 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …There are 860 calories in 1 order (16.8 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Gluten Free Sub. You'd need to walk 239 minutes to burn 860 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap come from? 16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories.Calories 970. % Daily Value*. Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%.26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.24.0% 7.8% 68.3% Protein Total Carbohydrate Total Fat 570 cal. There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 530 calories in 1 order (14.2 oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Instagram:https://instagram. the buick stops here crosswordspin city laundromat okcken rosato ageppp loan lookup by zip code 25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. pet supply plus st albans wvvetco total care kernersville nc Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...There are 930 calories in 1 order (17.3 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak Wheat Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. food near montvale nj 27.4. Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving).Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich. Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.